Classes and Pricing

FIRST STEP IS TO SCHEDULE YOUR FREE INTRO

During this time, we’ll help you feel welcome, provide a quick gym tour, then sit down and talk about next steps. If you choose, we will have you do a short workout so we can set some benchmarks and assess where you are.

PULSE /HIIT Group Classes

Get Results In 90 Minutes/Week For Less Than $2 Per Day. These 30 minute classes are High Intensity Interval Training (HIIT) involves repeated bouts of high- intensity effort followed by varied recovery times.

Class Options

    • 3x/ Week $50 per month
    • Unlimited Classes per week: $60 per month
Schedule My Free Intro!

Cross Training

Classes for those wanting Dynamic Cardio and Strength using Power and Olympic Weight Lifting techniques

Class Options

    • 3 classes per Week $100 per month
    • Unlimited Classes per month $120 per month
Schedule My Free Intro!

Personal Coaching

The best of both worlds, groups classes with personalized training

Pricing Determined by the scope and timeframe of the individualized training program. please contact us for more information

Schedule My Free Intro!

FIRST STEP IS TO SCHEDULE YOUR FREE INTRO

During this time, we’ll help you feel welcome, provide a quick gym tour, then sit down and talk about next steps. If you choose, we will have you do a short workout so we can set some benchmarks and assess where you are.